Welcome to Exclusive Power Yoga Fitness Class
Body Toning
It builds muscle strength, with technique, which creates denser muscle fiber resulting in toned desired body.
Read MoreIncrease Your Flexibility
Different stretching poses increase your flexibility by slowly stretching out your muscles to make them more mobile.
Read MoreStrength Training
Hot Yoga works really well to target all of the major muscle groups for a great full body workout.
Read MoreWeight Loss
A single 90-minute session of Power Yoga can help you burn up to 800 calories and results in better fitness levels.
Read MoreIt is conducted at room temperature. Power Yoga challenges your core and gives you an intense exercise.
Power Yoga classes is designed for both beginners and advanced students who are afraid of heat and sweating. The carefully selected postures not only develop muscle strength, agility but also incorporate deep breathing which results in stronger core.
Better Focus
It helps to increase your focus and concentration in everyday life.
Bring Happiness
It helps release certain chemicals which improves your mental well-being
Healing Injuries
Since Hot Yoga makes you stronger and more flexible, it alleviates pain
Improve Breathing
Hot Yoga is pretty intense and therefore it works out your respiratory system.
