Welcome to Exclusive Power Express Yoga Fitness Class
Strength Training
Power Express Yoga saves time but works really well to target all of the major muscle groups for a great full body workout.
Read MoreBody Toning
It builds muscle strength, with technique, which creates denser muscle fiber resulting in toned desired body.
Read MoreIncrease Your Flexibility
One hour of different stretching poses increase your flexibility of your muscles to make them more mobile and active.
Read MoreWeight Loss
A single 60-minute session of Power Express Yoga can help you burn up to 600 calories and results in better fitness levels.
Read MoreIt is a short version and blend of Vinyasa and Ashtanga styles. Power Express Yoga challenges your core and gives you an full body workout.
Power Express Yoga classes is designed for both beginners and advanced students who are afraid of heat and sweating and have limited time. The carefully selected postures not only develop muscle strength, agility but results in stronger core.
Better Focus
It helps to increase your focus and concentration in everyday life.
Bring Happiness
It helps release certain chemicals which improves your mental well-being.
Healing Injuries
Since Hot Yoga makes you stronger and more flexible, it alleviates pain.
Improve Breathing
Hot Yoga is pretty intense and therefore it works out your respiratory system.
