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Welcome To My Fitness Pakistan
We are working to enhance the quality of life in Pakistan through our fitness philosophy, facilities, programs, and products. We are bringing Hot Yoga, Weight Loss Challenge, CrossFit and Power Yoga and many more fitness classes to Lahore and other cities of Pakistan.
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Fitness Classes Popular Among People
Power Yoga
Power yoga incorporates the athleticism of Ashtanga and Vinyasas poses done in sequence but gives flexibility to teach any poses in any order
Read MoreWeight Loss Challenge
Fat burner challenge would not only help you melt that stubborn excess fat, but also promote strength and improved health.
Read MoreFitness Courses in Lahore Karachi Islamabad and Other Cities of Pakistan
Women Fitness Gallery
Hot Yoga, Weight LossMen Fitness Gallery
Yoga, CrossFit, Weight LossBMI Calculator Chart
Body mass index (BMI) is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m2, resulting from mass in kilograms and height in metres. It may be determined using a table or chart which displays BMI as a function of mass and height.
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
Calculator Your BMI
Commonly accepted BMI ranges are underweight (under 18.5 kg/m2), normal weight (18.5 to 25), overweight (25 to 30), and obese (over 30).